AnxietyAnxiety disorders can be serious if left untreated and can substantially decrease your quality of life.
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Self EsteemLiving with low self-esteem can harm your mental health, leading to problems such as depression and anxiety.
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ADHDAdolescents with ADHD act without thinking, are hyperactive, and have trouble focusing.
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Meet The Doctor
Dr. Debra O'Shea, Psy.D, PLLCLicensed Psychologist
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Thank you for visiting! In my practice, I strive to create a welcoming and safe environment where you’ll feel comfortable sharing your challenges and concerns. I use a caring and empathetic approach to build a genuine connection with each client, and use that compassionate connection as the foundation of their treatment. I have extensive experience working with clients with anxiety, and I use an integrative and holistic approach to address the whole person, not just their symptoms. I use several techniques, including cognitive behavioral therapy (CBT), relaxation, and insight work, to decrease client distress, increase overall wellbeing, and foster positive lifestyle changes for my clients. Please feel free to explore my website or contact me with any questions!
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Other Services
Online TherapyOur online therapy sessions allow you to be in the comfort of your home or office and speak directly to Dr. Deb through a HIPAA compliant video conferencing platform.
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Clinical ConsultationsProfessional one to one consultation is an opportunity for other therapists to seek guidance and support in regard to difficult cases or cases where you feel stuck.
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SpeakingSpeaking engagements are a vital part of our goal to raise awareness about Mental Health and to decrease the stigma of Mental Illness.
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Read Dr. O'Shea article about Navigating college campuses: The impact of stress on mental health and substance use in the post COVID-19 eraThe college years are one of excitement and often thought of as a dream like setting of growth, creativity, and independence. This exciting time can be marred by the onset or exacerbation of mental health conditions, alcohol, and/or drug dependence. This writing looks to explore the world of college mental health and the changes the provisions of this type of care has undergone during and after the COVID-19 pandemic.
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Listen To Dr. O'Shea Talking TherapyDr. Debra O'Shea recently sat down with All Business Media FM's Professional Round Table to discuss current mental health issues and her practice.
To listen, please click the play button below. |
Free ConsultRequest your free 15 minute phone consultation
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BlogTo up to date with the latest from our office.
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Common QuestionsAnswers to question or concerns you may have.
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